The October Daring Cooks' Challenge was hosted by Shelley of
C Mom Cook and her sister Ruth of The Crafts of Mommyhood. They challenged us
to bring a taste of the East into our home kitchens by making our own Moo Shu,
including thin pancakes, stir fry and sauce.
I have to be honest. If it wasn’t for this Daring Cook’s
Challenge, I don’t think I would have ever attempted to make Moo Shu at home.
We occasionally order Moo Shu from our local Chinese restaurant. I like it
fine. But it’s not something I start to miss after a few weeks of not having it.
If you’ve never had it, Moo Shu is a Chinese stir fry dish. You
make it with shredded vegetables, meat, and scrambled egg. You roll this
filling into thin pancakes and eat it with a sauce.
You can change up the stir fry as you like. But some vegetables
are traditional. Moo Shu traditionally contains cabbage, scallions, bamboo
shoots, and dried black mushrooms. I’m not a fan of dried black mushrooms so I
used white button mushrooms. I also had a zucchini in the fridge so I sliced it
up into the thin strips and threw that in there too.
The Moo Shu I’ve had has always been served with plum sauce.
Apparently, though, hoisin sauce is more traditional. I made the recipe
provided in the challenge and it was good, but didn’t taste anything like the
hoisin sauce in my fridge (which may be a reflection of the hoisin sauce in my fridge). The homemade hoisin ended up being a lot less
sweet than bottled hoisin, and a really nice complement to the Moo Shu.
The final (and most fun and challenging) part of the
challenge was making the thin pancakes that you serve with Moo Shu. The
ingredients for these pancakes are super basic – flour, water, vegetable oil
and sesame oil. It’s the method that’s so interesting. (More details below!)
All in all I have to say that I really enjoyed participating
in this challenge…and eating the results!
The sauce is so simple. Just gather your ingredients.
Then whisk them together until they’re combined.
Next, gather your veggies. I used
Napa cabbage, button mushrooms, bamboo
shoots, scallions, and zucchini.
Thinly slice the veggies and set them aside.
Thinly slice your chicken, and set that aside as well.
When you're ready to make the Moo Shu, scramble your eggs
until they are just barely set. Put them aside.
Now add your chicken to the oil in a very hot wok or pan and saute
for a minute until it turns white.
Add the rest of your veggies to the pot.
And then add the salt, soy sauce and rice wine.
The directions said to cook this mixture for another 2
minutes, but I cooked it for several minutes longer to evaporate some of the
liquid at the bottom of the pot.
Add the sesame oil and scrambled eggs to your chicken and veggie
mixture, breaking up the eggs to distribute them throughout the stir fry.
Finally, the thin pancakes. Make these last so you can serve
them fresh and warm. Sift the flour into a mixing bowl. (I was so excited to use my new digital
scale!)
Add water to the flour then knead it into a soft dough. Cover with a damp paper towel and set aside for 30 minutes.
(This would be a good time to make the hoisin sauce or stir fry if you haven't
already.)
Now the fun part. Knead the dough again for a few minutes
until it's smooth.
Divide it into 2 or 3 equal parts, then further divide one
of those parts into 6 small pieces.
Take 2 of those pieces. In your hands, roll each piece into
a ball. Then with your palms, flatten each ball into a pancake.
Now, using a rolling pin, roll each pancake thinner so that
they are about 3 inches in diameter.
Brush the top of each pancake with a little sesame oil.
Then put one pancake, oiled-side down, on the other pancake.
Roll the doubled pancake out into a 6- to 8-inch circle.
Repeat this process for the remaining dough.
Heat a frying pan over high heat. When you're ready to start
making the pancakes, reduce the heat to low. Put one double pancake on the pan.
When the underside is covered with light brown spots, flip
the pancake over and cook the second side.
When the second side is cooked, remove it to a plate. Now,
carefully separate the two pancakes. They should come apart pretty easily. Be
careful -- a lot of steam will escape when you separate the pancakes. Cover the
cooked pancakes with a damp paper cloth while you cook the remaining pancakes.
To assemble the Moo Shu, put a few tablespoons of
stir fry in the center of a pancake.
Fold up the bottom and then fold in the sides, like a
burrito.
Drizzle a little hoisin sauce on top and dive in!
Moo Shu Chicken with Thin Pancakes and Hoisin Sauce
Hoisin sauce
4 Tbsp soy sauce
2 Tbsp peanut butter OR black bean paste
1 Tbsp honey OR molasses
2 tsp white vinegar
1/8 tsp garlic powder
2 tsp sesame seed oil
¼ tsp Chinese style hot sauce (optional, depending on how
hot you want your hoisin
sauce)
1/8 tsp black pepper
1. Mix all of the ingredients together by hand using a whisk.
Moo Shu Chicken
2/3 cup Dried black fungus (I used white button mushrooms)
½ lb chicken breast (the original recipe called for pork
loin)
¾ cup bamboo shoots, thinly cut
3 cups Napa
cabbage, thinly cut
3 large eggs
1 tsp salt
4 Tbsp vegetable oil
2 scallions
1 Tbsp light soy sauce
2 tsp rice wine
A few drops sesame oil
12 thin pancakes to serve (see recipe, below)
1. Soak
the fungus in warm water for 10-15 minutes, rinse and drain. Discard any hard
stalks, then thinly shred. (If using regular button mushrooms, just cut into thin
slices without soaking first.)
2. Thinly
cut the chicken, bamboo shoots and Napa
cabbage into matchstick-sized shreds. Thinly slice the scallions.
3. Lightly
beat the eggs with a pinch of salt.
4. Heat
about 1 tablespoon oil in a preheated wok and scramble the eggs until set, but
not too hard. Remove and keep to one side.
5. Heat
the remaining oil. Stir-fry the shredded chicken for about 1 minute or until
the color changes. Add the fungus (or mushrooms), bamboo shoots, Napa cabbage and
scallions. Stir-fry for about 2-3 minutes, then add the remaining salt, soy
sauce and rice wine. Blend well and continue stirring for another 2 minutes (or until
most of the liquid evaporates).
6. Add
the scrambled eggs, stirring to break them into small bits. Add the sesame oil
and blend well.
Serves 4
Thin Pancakes
2 cups (9 4/5 oz) all-purpose flour
About 3/4 cup boiling water
1/2 tsp vegetable oil
Dry flour for dusting
about 2 Tbsp sesame oil
1. Sift
the flour into a mixing bowl. Gently pour in the water, stirring as you pour,
then stir in the oil. Knead the mixture
into a soft but firm dough. If your
dough is dry, add more water, one
tablespoon at a time, to reach the right consistency. Cover with a damp towel and let stand for
about 30 minutes.
2. Lightly
dust the surface of a worktop with dry flour.
Knead the dough for 6-8 minutes or until smooth, then divide into 2
equal portions. Roll out each portion into a long sausage and cut each sausage
into 6-8 pieces. Keep the dough that you
are not actively working with covered with a lightly damp dish cloth to keep it
from drying out.
3. Roll
each piece into a ball, then, using the palm of your hand, press each piece
into a flat pancake.
4. Using
a pastry brush, brush sesame oil onto the top of all of the pancakes. Top each
pancake with another, so that the sesame-oil covered sides are touching. Each
pancake should be a double pancake.
5. Further
roll each doubled pancake into a 6 to 8 inch circle.
6. Place
an ungreased frying pan over high heat. Once the pan is hot, lower the heat to
low and place the pancakes, one at a time, in the pan. When little light-brown
spots appear on the
underside, flip the pancake until the other side is cooked.
7. Remove
to a plate, and separate the two pancakes. Be careful separating the pancakes because
steam will escape.
8. Cover
pancakes with a damp cloth until ready to serve.
Makes 12-15 pancakes
To Assemble
1. Put
a spoonful of the stir fry in the center of a pancake. Drizzle a little
Hoisin sauce on top. Fold up the bottom of the pancake, then fold in the sides.
2. Eat
immediately!